Culinary Workshops

A personalised cooking service at home to prepare healthy comforting daily meals for your family. In 3 hours, we fill your fridge for the week ahead with restorative chef-prepared meals.

The Culinary Workshops

I offer practical, in-home chef-led culinary workshops dedicated to helping future and new  parents thrive by maintaining energy with wholesome meals and improving life-balance with better menu planning.

Choose your Culinary Workshop

The Nourished Mother

Starting at

€350 for the workshop for up 2 people

Learn how to nourish yourselves to help your recovery after giving birth and fill your freezer with postpartum nourishment before the baby arrives.

The Parent's system

Starting at

€350 for the workshop for 2 people

Learn how to optimize family menu planning, how to cook and prep efficiently to feed the whole family and reclaim hours of your week.

Babyshower party

Starting at

€550 for the workshop

A fun, hands-on babyshower experience where friends (up to 8 people) cook together with the mom-to-be to stock her freezer with nourishing meals for after the baby arrives.

What's in the workshop: 

 

  • Duration: 3 Hours (In Your Kitchen)

  • Who It’s For: Expecting parents, postpartum moms, or small groups (up to 4 people). Except for the Babyshower party: up to 8 people.

  • What You’ll Experience: Host a hands-on, private culinary session in the comfort of your own home. Together, we’ll cook nutrient-dense, delicious meals on the chosen thematic tailored to your need while you master new cooking techniques, efficient batch-cooking and menu planinng tips  for a stress-free transition to parenthood.

  • What’s Included: All ingredients provided, 3 hours of personalized culinary instruction and cooking together, a fully stocked fridge/freezer of prepared meals, and a downloadable recipe & prep guide to keep.

 

Request your workshop:

1. Contact me

To get more information or to request your workshop contact me via the contact form or email at contact@thekraamkitchen.nl . If you alreayd know, indicate the workshop you want to book and your preferred date(s).

2. Confirmation & Consultation

I will respond to you within 24h to confirm and plan the 15 min consultation call.

3. Payment

After the consultation call, if you are satisfied, I will send you the invoice to finalize the booking and reserve the date for your culinary workshop.

Do you still have question?

Book a free 15-min introductory call:

B2B Culinary Workshops for New & Expecting Parents

Show your support to your working parents. I partner with companies to host interactive, wellness-focused culinary workshops designed to help employees transition smoothly into parenthood. From time-saving meal prep systems to nutrient-dense postpartum nutrition, these sessions empower your team to nourish their families without the added stress.

Interested in supporting your employees' parental leave and return-to-work journey?